Concepts of fitness & wellness /
Flynn, Scott
Concepts of fitness & wellness / [electronic resource] Scott Flynn, Jonathan Howard, Lisa Jellum, Althea Moser. - 2nd Ed. - University System of Georgia, Minneapolis : Open Textbook Library, 2018. - 1 online resource. - Nursing and Health Sciences Open Textbooks 4 .
Healthy Behaviors -- Fitness Principles -- Cardiorespiratory Fitness -- Muscular Fitness -- Flexibility -- Body Composition -- Nutrition -- Weight Management -- Stress -- Cardiovascular Disease -- Cancer -- Substance Use and Abuse -- Sexually Transmitted Infections.
This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include: Healthy Behaviors Fitness Principles Cardiorespiratory Fitness Muscular Fitness Flexibility Body Composition Nutrition Weight Management Stress Cardiovascular Disease Cancer Substance Use and Abuse Sexually Transmitted Infections
Exercise.
Health.
Physical fitness.
Concepts of fitness & wellness / [electronic resource] Scott Flynn, Jonathan Howard, Lisa Jellum, Althea Moser. - 2nd Ed. - University System of Georgia, Minneapolis : Open Textbook Library, 2018. - 1 online resource. - Nursing and Health Sciences Open Textbooks 4 .
Healthy Behaviors -- Fitness Principles -- Cardiorespiratory Fitness -- Muscular Fitness -- Flexibility -- Body Composition -- Nutrition -- Weight Management -- Stress -- Cardiovascular Disease -- Cancer -- Substance Use and Abuse -- Sexually Transmitted Infections.
This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include: Healthy Behaviors Fitness Principles Cardiorespiratory Fitness Muscular Fitness Flexibility Body Composition Nutrition Weight Management Stress Cardiovascular Disease Cancer Substance Use and Abuse Sexually Transmitted Infections
Exercise.
Health.
Physical fitness.