Fitness Trainer Essentials : For the Personal Trainer
Attridge, Tony.
Fitness Trainer Essentials : For the Personal Trainer Attridge, Tony. - 3rd./ed. - xvi, 544p : illus.,photos, index ; 27.5 cm.
Beat your personal best by working the core to becoming a fitness trainer this Australian internal recognized text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specializations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full color throughout and an abundance of new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. This book assumes that the reader has acquired the certificate III in Fitness qualification.
9780170356176
Athletes, Training of--2016--Australia--paperbound.
Physical Education and Training--2016--Australia--paperbound.
Physical Fitness--2016--Australia--paperbound.
Fitness Trainer Essentials : For the Personal Trainer Attridge, Tony. - 3rd./ed. - xvi, 544p : illus.,photos, index ; 27.5 cm.
Beat your personal best by working the core to becoming a fitness trainer this Australian internal recognized text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specializations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full color throughout and an abundance of new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. This book assumes that the reader has acquired the certificate III in Fitness qualification.
9780170356176
Athletes, Training of--2016--Australia--paperbound.
Physical Education and Training--2016--Australia--paperbound.
Physical Fitness--2016--Australia--paperbound.