Good fat, bad fat : how to lower your cholesterol and reduce the odds of a heart attack /
Castelli, William P.
Good fat, bad fat : how to lower your cholesterol and reduce the odds of a heart attack / New good fat, bad fat William P. Castelli & Glen C. Griffin. - Rev. ed. - viii, 256 pages : illustrations ; 23 cm
"This book can save your life--a simple plan for anyone who can count to 10; What's fact and what isn't?; Answers about antioxidants; Recipes and tips for enjoyable eating." Cover title: New good fat, bad fat.
Includes bibliographical references and index.
Explains the dangers of saturated fat in a diet and provides tips and advice to avoid this "bad fat" and reduce the increased risk of developing heart disease or having a heart attack.
Adult Adult Follett Library Resources
1555611176 (pbk.) 9781555611170 (pbk.)
96037278
Hypercholesteremia--Prevention.
Lipids in human nutrition.
Low-fat diet--Recipes.
Myocardial infarction--Prevention.
Cholesterol.
Heart attack--Prevention.
Low-fat diet.
Oils and fats.
RC632.H83 / C37 1997
616.1/23/05
Good fat, bad fat : how to lower your cholesterol and reduce the odds of a heart attack / New good fat, bad fat William P. Castelli & Glen C. Griffin. - Rev. ed. - viii, 256 pages : illustrations ; 23 cm
"This book can save your life--a simple plan for anyone who can count to 10; What's fact and what isn't?; Answers about antioxidants; Recipes and tips for enjoyable eating." Cover title: New good fat, bad fat.
Includes bibliographical references and index.
Explains the dangers of saturated fat in a diet and provides tips and advice to avoid this "bad fat" and reduce the increased risk of developing heart disease or having a heart attack.
Adult Adult Follett Library Resources
1555611176 (pbk.) 9781555611170 (pbk.)
96037278
Hypercholesteremia--Prevention.
Lipids in human nutrition.
Low-fat diet--Recipes.
Myocardial infarction--Prevention.
Cholesterol.
Heart attack--Prevention.
Low-fat diet.
Oils and fats.
RC632.H83 / C37 1997
616.1/23/05