Sport psychology for coaches
Burton, Damon, 1949-
Sport psychology for coaches [electronic resource] / Damon Burton & Thomas D. Raedeke. - Champaign, IL : Human Kinetics, c2008. - 1 online resource.
Includes bibliographical references and index.
Includes bibliographical references (p. 275-280) and index
Coaching philosophy -- Communication -- Introduction to mental skills training -- Goal setting -- Imagery -- Relaxation and energization -- Self-talk -- Motivation -- Energy management -- Attention -- Stress management -- Self-confidence -- Mental plans -- Mental skills training programs.
This book presents an applied approach to sport psychology and is designed to enable coaches and students to understand key sport psychology tools. It provides coaches with a practical discussion of motivation, communication, stress management, mental imagery and other important topics. It is a reader-friendly organisation that includes: learning objectives that introduce each chapter; sidebars illustrating sport-specific applications of key concepts and principles and chapter summaries.
0736039864 (soft cover) 9780736039864 (soft cover)
2007040652
Coaching (Athletics)
Sports--Psychological aspects.
GV706.4 / .B85 2008
Sport psychology for coaches [electronic resource] / Damon Burton & Thomas D. Raedeke. - Champaign, IL : Human Kinetics, c2008. - 1 online resource.
Includes bibliographical references and index.
Includes bibliographical references (p. 275-280) and index
Coaching philosophy -- Communication -- Introduction to mental skills training -- Goal setting -- Imagery -- Relaxation and energization -- Self-talk -- Motivation -- Energy management -- Attention -- Stress management -- Self-confidence -- Mental plans -- Mental skills training programs.
This book presents an applied approach to sport psychology and is designed to enable coaches and students to understand key sport psychology tools. It provides coaches with a practical discussion of motivation, communication, stress management, mental imagery and other important topics. It is a reader-friendly organisation that includes: learning objectives that introduce each chapter; sidebars illustrating sport-specific applications of key concepts and principles and chapter summaries.
0736039864 (soft cover) 9780736039864 (soft cover)
2007040652
Coaching (Athletics)
Sports--Psychological aspects.
GV706.4 / .B85 2008