You are not your brain (Record no. 11926)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01471nam a2200205 a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 41637 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | 0000000000 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240411193031.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 210531n s 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 978-1-101-51611-9 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Schwartz, Jeffrey. |
| 245 10 - TITLE STATEMENT | |
| Title | You are not your brain |
| Medium | [electronic resource] : |
| Remainder of title | the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life / |
| Statement of responsibility, etc. | Jeffrey Schwartz and Rebecca Gladding. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York : |
| Name of publisher, distributor, etc. | Avery, |
| Date of publication, distribution, etc. | 2011. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Behavior modification. |
| Source of heading or term | sears |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Brain. |
| Source of heading or term | sears |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Habit breaking. |
| Source of heading or term | sears |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://drive.google.com/file/d/1uc0O1L7A4ku-_rZwY3EyZpszS-2ZZoUp/view?usp=sharing">https://drive.google.com/file/d/1uc0O1L7A4ku-_rZwY3EyZpszS-2ZZoUp/view?usp=sharing</a> |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Main Library | Main Library | E-Resources | 05/31/2021 | 158.1 Sch399 | E002943 | 03/07/2024 | 03/07/2024 | E-Resources |