MARC details
000 -LEADER |
fixed length control field |
01681nam a2200241 a 4500 |
001 - CONTROL NUMBER |
control field |
46459 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
0000000000 |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240411193211.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
220329n s 000 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780241282885 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Martin, Suzanne. |
245 10 - TITLE STATEMENT |
Title |
15-minute fitness : |
Medium |
[electronic resource] |
Remainder of title |
8 quick and easy workouts, strengthen and tone, improve core fitness, fat-burning aerobic workouts / |
Statement of responsibility, etc. |
Suzanne Martin & Efua Baker. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
London : |
Name of publisher, distributor, etc. |
Dorling Kindersley Limited, |
Date of publication, distribution, etc. |
2017. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
1 online resource. |
490 1# - SERIES STATEMENT |
Series statement |
Try it! |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Stretching workout / by Suzanne Martin P.T., D.P.T. -- Calorie burn workout / by Efua Baker. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Exercise. |
Source of heading or term |
sears |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Baker, Efua. |
Relator term |
Author |
730 0# - ADDED ENTRY--UNIFORM TITLE |
Uniform title |
Fifteen minute fitness. |
856 ## - ELECTRONIC LOCATION AND ACCESS |
Uniform Resource Identifier |
<a href="https://drive.google.com/file/d/1r764BRyLUakjFQ_zG4S-40EaIFK1cem-/view?usp=sharing">https://drive.google.com/file/d/1r764BRyLUakjFQ_zG4S-40EaIFK1cem-/view?usp=sharing</a> |