Bataan Peninsula State University

15-minute fitness : (Record no. 15076)

MARC details
000 -LEADER
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001 - CONTROL NUMBER
control field 46459
003 - CONTROL NUMBER IDENTIFIER
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005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240411193211.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
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020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780241282885
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Martin, Suzanne.
245 10 - TITLE STATEMENT
Title 15-minute fitness :
Medium [electronic resource]
Remainder of title 8 quick and easy workouts, strengthen and tone, improve core fitness, fat-burning aerobic workouts /
Statement of responsibility, etc. Suzanne Martin & Efua Baker.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London :
Name of publisher, distributor, etc. Dorling Kindersley Limited,
Date of publication, distribution, etc. 2017.
300 ## - PHYSICAL DESCRIPTION
Extent 1 online resource.
490 1# - SERIES STATEMENT
Series statement Try it!
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Stretching workout / by Suzanne Martin P.T., D.P.T. -- Calorie burn workout / by Efua Baker.
520 ## - SUMMARY, ETC.
Summary, etc. Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise.
Source of heading or term sears
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Baker, Efua.
Relator term Author
730 0# - ADDED ENTRY--UNIFORM TITLE
Uniform title Fifteen minute fitness.
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="https://drive.google.com/file/d/1r764BRyLUakjFQ_zG4S-40EaIFK1cem-/view?usp=sharing">https://drive.google.com/file/d/1r764BRyLUakjFQ_zG4S-40EaIFK1cem-/view?usp=sharing</a>
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
        Main Library Main Library E-Resources 03/29/2022 613.71 M379 E004623 03/08/2024 03/08/2024 E-Resources
Bataan Peninsula State University

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  Bataan Peninsula State University
  © 2024

Branches :

Abucay Campus: Bangkal, Abucay, Bataan, 2114
Bagac Campus: Bagumbayan, Bagac, Bataan 2107
Balanga Campus: Don Manuel Banzon Ave., Poblacion, City of Balanga, Bataan 2100
Dinalupihan Campus: San Ramon, Dinalupihan, Bataan, 2110
Orani Campus: Bayan, Orani, Bataan, 2112
Main Campus: Capitol Compound, Tenejero, City of Balanga, Bataan 2100

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