The total fitness manual : (Record no. 15078)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01376nam a2200205 a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 46461 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | 0000000000 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240411193211.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 220329n s 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781681880440 |
| 245 14 - TITLE STATEMENT | |
| Title | The total fitness manual : |
| Medium | [electronic resource] |
| Remainder of title | transform your body in 12 weeks, take the challenge / |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | San Francisco, CA : |
| Name of publisher, distributor, etc. | Weldon Owen, |
| Date of publication, distribution, etc. | 2017. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 1 online resource. |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Looking to get in shape? The experts at the world renowned Gold's Gym have compiled all the essential information to bring you the Total Fitness Manual. The definitive guide to fitness, strength training and nutrition will help you find the new you in no time. The Total Fitness Manual combines every bit on info you need to get in shape- and stay in shape for life. You can take the 12-Week Body Transformation Challenge for dramatic, proven results, or create your own fitness routine from the book's wealth of information on strength training, cardio, nutrition, flexibility, and more. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Exercise. |
| Source of heading or term | sears |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Physical fitness. |
| Source of heading or term | sears |
| 856 ## - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="https://drive.google.com/file/d/1DdA26wfpSUhhpQKZZVT0G4Vn0eBfJY9r/view?usp=sharing">https://drive.google.com/file/d/1DdA26wfpSUhhpQKZZVT0G4Vn0eBfJY9r/view?usp=sharing</a> |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Main Library | Main Library | E-Resources | 03/29/2022 | 613.7 T717 | E004625 | 03/08/2024 | 03/08/2024 | E-Resources |