Bataan Peninsula State University

Keto comfort foods (Record no. 5474)

MARC details
000 -LEADER
fixed length control field 03632nam a2200385Mi 4500
001 - CONTROL NUMBER
control field 38012
003 - CONTROL NUMBER IDENTIFIER
control field 0000000000
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240411192408.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 170929s2017 xx s 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1628602570
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781628602579
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1023192823
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1023192823
040 ## - CATALOGING SOURCE
Original cataloging agency S3O
Language of cataloging swe
Transcribing agency S3O
Modifying agency MJO
050 #4 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RM237.73
Item number .E465 2017
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Emmerich, Maria,
Relator term author.
245 10 - TITLE STATEMENT
Title Keto comfort foods
Medium [electronic resource] :
Remainder of title family favorite recipes made low-carb and healthy /
Statement of responsibility, etc. Maria Emmerich.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Las Vegas :
Name of publisher, distributor, etc. Victory Belt Pub.,
Date of publication, distribution, etc. 2017.
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture [Las Vegas, Nevada] :
Name of producer, publisher, distributor, manufacturer Victory Belt Publishing,
Date of production, publication, distribution, manufacture, or copyright notice [2017]
300 ## - PHYSICAL DESCRIPTION
Extent 384 pages :
Other physical details color illustrations.
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes indexes.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note The ketogenic kitchen: Ingredients ; Tools ; How to use the recipes in this book -- The recipes: Breakfast ; Appetizers and snacks ; Soups, salads, and sides ; Main dishes : poultry ; Main dishes : beef and lamb ; Main dishes : fish and seafood ; Main dishes : pork ; Comfort food favorites for grown-up kids ; Sweet endings ; Basics.
520 ## - SUMMARY, ETC.
Summary, etc. The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event. When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustrations and ultimately to the desire to fall back into old, poor eating habits. With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn't difficult at all to recreate those favorite foods and meals in healthy ways, you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing additives, Maria has created an incredible resource for comforting home-cooked meals that are safe enough for everyone in the family and delicious enough for the most discerning eaters. These recipes are sure to become new family favorites! In Keto Comfort Foods, Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book's more than 170 tantalizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes.--Amazon.com.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Comfort food.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element High-protein diet
Form subdivision Recipes.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Ketogenic diet.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Low-carbohydrate diet
Form subdivision Recipes.
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Cookbooks.
655 #4 - INDEX TERM--GENRE/FORM
Genre/form data or focus term Recipes.
856 ## - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="https://drive.google.com/file/d/1gHapWuCmMgUral7p5YUSE05Ld4KLVrZc/view?usp=sharing">https://drive.google.com/file/d/1gHapWuCmMgUral7p5YUSE05Ld4KLVrZc/view?usp=sharing</a>
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
        Main Library Main Library E-Resources 10/07/2020 641.563 Em54 E000704 03/07/2024 03/07/2024 E-Resources
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