Strength and conditioning for team sports : [electronic resource] sport-specific physical preparation for high performance / Paul Gamble
Material type: TextPublication details: Milton Park, Abingdon, Oxon ; New York, NY : Routledge, 2010ISBN:- 0203878280 (ebk)
- 0415496268 (hbk : alk. paper)
- 0415496276 (pbk : alk. paper)
- 9780203878286 (ebk)
- 9780415496261 (hbk : alk. paper)
- 9780415496278 (pbk : alk. paper)
- 613.7/11 22
- GV711.5 .G345 2010
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
E-Resources | Main Library E-Resources | 613.7/11 G191 (Browse shelf(Opens below)) | Available | E003341 |
Addresses the aspects of training prescription and the key components of the degree courses related to strength and conditioning, including physiological and performance testing strength training metabolic conditioning power training agility and speed training training for core stability periodization training for injury prevention.
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