Flynn, Scott <br/><br/>
Concepts of fitness & wellness /  [electronic resource] 
Scott Flynn, Jonathan Howard, Lisa Jellum, Althea Moser. 
 - 2nd Ed. 
 - University System of Georgia, Minneapolis :  Open Textbook Library,  2018. 
 - 1 online resource. 
 - Nursing and Health Sciences Open Textbooks  4 .
<br/><br/>Healthy Behaviors --  Fitness Principles --  Cardiorespiratory Fitness --  Muscular Fitness --  Flexibility --  Body Composition --  Nutrition --  Weight Management --  Stress --  Cardiovascular Disease --  Cancer --  Substance Use and Abuse --  Sexually Transmitted Infections. 
<br/><br/> This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include:    Healthy Behaviors  Fitness Principles  Cardiorespiratory Fitness  Muscular Fitness  Flexibility  Body Composition  Nutrition  Weight Management  Stress  Cardiovascular Disease  Cancer  Substance Use and Abuse  Sexually Transmitted Infections 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.<br/>Health.<br/>Physical fitness.