TY - BOOK AU - Flynn,Scott AU - Howard,Jonathan AU - Jellum,Lisa AU - Moser,Althea TI - Concepts of fitness & wellness T2 - Nursing and Health Sciences Open Textbooks PY - 2018/// CY - University System of Georgia, Minneapolis PB - Open Textbook Library KW - Exercise KW - sears KW - Health KW - Physical fitness N1 - Healthy Behaviors -- Fitness Principles -- Cardiorespiratory Fitness -- Muscular Fitness -- Flexibility -- Body Composition -- Nutrition -- Weight Management -- Stress -- Cardiovascular Disease -- Cancer -- Substance Use and Abuse -- Sexually Transmitted Infections N2 - This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include: Healthy Behaviors Fitness Principles Cardiorespiratory Fitness Muscular Fitness Flexibility Body Composition Nutrition Weight Management Stress Cardiovascular Disease Cancer Substance Use and Abuse Sexually Transmitted Infections UR - https://drive.google.com/file/d/1iLfi2WuNmUsen4L3UxTftE4TDTy2aga7/view?usp=sharing ER -