Assessments for sport and athletic performance / [electronic resource]
David H. Fukuda.
- Champaign, IL : Human Kinetics, 2019.
- 1 online resource.
Assessment 101: who, why, and how? -- Assessment 201: what equipment? -- Assessment 301: which tests? -- Anthropometrics and body composition -- Flexibility and balance -- Agility and sprinting -- Power -- Muscular strength and endurance -- Cardiorespiratory fitness -- Monitoring training.
"Assessments for Sport and Athletic Performance is a resource for coaches and trainers that provides comprehensive, research-based tests and assessments. It includes information necessary for assessing body composition, strength, flexibility, balance, agility, speed, power, cardiovascular fitness, endurance, and other aspects of physical performance"