TY  - BOOK
AU  - Martin,Suzanne
AU  - Baker,Efua
TI  - 15-minute fitness: 8 quick and easy workouts, strengthen and tone, improve core fitness, fat-burning aerobic workouts 
T2  - Try it!
SN  - 9780241282885
PY  - 2017///
CY  - London
PB  - Dorling Kindersley Limited
KW  - Exercise
KW  - sears
N1  - Stretching workout / by Suzanne Martin P.T., D.P.T. --  Calorie burn workout / by Efua Baker
N2  - Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.    With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.    With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic
UR  - https://drive.google.com/file/d/1r764BRyLUakjFQ_zG4S-40EaIFK1cem-/view?usp=sharing
ER  -