MacNeill, Ian, 1954-

The beginning runner's handbook : the proven 13-week walk/run program / Ian MacNeill and the Sport Medicine Council of British Columbia ; revised text by Marnie Caron. - Vancouver ; Berkeley [Calif.] : [s.l.] : Greystone Books ; Distributed in the U.S. by Publishers Group West, c2005. - viii, 213 p. : ill. ; 26 cm.

Includes bibliographical references (p. 207-210) and index.

1553650875 (trade paper : alk. paper)

2004060658


Fitness walking--Handbooks, manuals, etc.
Running--Training--Handbooks, manuals, etc.
Sports medicine--Handbooks, manuals, etc.

GV502 / .M23 2005

796.42