Concepts of physical fitness : active lifestyles for wellness / Charles B. Corbin ... [et al.]. - 16th ed. / Charles B. Corbin ... [et al.]. - New York : London : McGraw-Hill Higher Education ; McGraw-Hill [distributor], c2011. - xx, 436, 10, 12 p. : col. ill., col. ports. ; 28 cm.

Includes bibliographical references and index.

Lifestyles for health, wellness, and fitness -- An introduction to physical activity -- The physical activity pyramid -- Physical activity : special considerations -- Nutrition and body composition -- Stress management -- Making informed choices.

0073523828 (pbk) 9780073523828 (pbk)

2010936012


Physical fitness.

RA781 / .C58 2011