McAtee, Robert E.,  1948- <br/><br/>
Facilitated stretching / 
Robert E. McAtee, Jeff Charland. 
 - Fourth edition. 
 - xi, 203 pages :  colored illustrations ;  28 cm. 
<br/><br/>Includes bibliographical references (p. 193-194) and index. 
<br/><br/>Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities. 
<br/><br/><label>ISBN: </label>1450434312 (print) 9781450434317 (print) 
<br/><br/><label>LCCN: </label>2013018296 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Muscle Stretching Exercises--methods.
<br/><br/><label>LC Class. No.: </label>RA781.63  / .M33 2014 
<br/><br/><label>Dewey Class. No.: </label>613.7/1