TY - BOOK AU - McAtee,Robert E. AU - Charland,Jeff TI - Facilitated stretching SN - 1450434312 (print) AV - RA781.63 .M33 2014 U1 - 613.7/1 23 PY - 2014///] CY - Champaign, IL PB - Human Kinetics KW - Muscle Stretching Exercises KW - methods N1 - Includes bibliographical references (p. 193-194) and index; Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities ER -