TY - BOOK AU - Attridge,Tony TI - Fitness Trainer Essentials: For the Personal Trainer SN - 9780170356176 PY - 2016/// CY - Australia PB - Cencage Learning Australia KW - Athletes, Training of KW - 2016 KW - Australia KW - paperbound KW - sears KW - Physical Education and Training KW - Physical Fitness N2 - Beat your personal best by working the core to becoming a fitness trainer this Australian internal recognized text has been designed to assist students undertaking the SIS40215 Certificate IV in Fitness qualification, studying to become personal or fitness trainers. The text contains core and elective units to support a range of fitness specializations. Fitness Trainer Essentials 3e teaches the basics of fitness and nutrition principles, covers more on functional testing and nutritional assessment and guidelines. With a shift to full color throughout and an abundance of new and improved images, charts and diagrams, this new edition is the most comprehensive text reflecting current industry standards and practices. This book assumes that the reader has acquired the certificate III in Fitness qualification ER -