TY  - BOOK
AU  - Kennedy,Carol A.
AU  - Yoke,Mary M.
TI  - Methods of group exercise instruction
SN  - 145042189X
AV  - GV481 .K416 2014
U1  - 613.7/107 23
PY  - 2014///]
CY  - Champaign, IL
PB  - Human Kinetics
KW  - Physical Education and Training
KW  - methods
KW  - Exercise Movement Techniques
KW  - Exercise
KW  - Physical Fitness
N1  - Includes bibliographical references (p. 395-414)  and index; Best practices -- Social aspects of group exercise -- Foundational components -- Traditional concepts -- Coaching-based concepts -- Warm-up and cool-down -- Cardiorespiratory training -- Muscular conditioning and flexibility training -- Neuromotor and functional training -- Kickboxing -- Step training -- Stationary indoor cycling -- Sport conditioning and boot camp -- Water exercise -- Yoga -- Pilates -- Alternative modalities in group exercise
ER  -