Swimming : steps to success / Scott Bay.

By:

Bay, Scott, 1964- [author.]

Material type: Text

TextPublisher: Champaign, IL : Human Kinetics, [2016]Description: xviii, 220 pages : color illustrations ; 28 cmContent type:

text

Media type:

computer

Carrier type:

online resource

ISBN:

1492508446
9781492508441

Subject(s):

Swimming -- Training

LOC classification:

GV838.67.T73 B39 2016

Online resources:

Click here to access online

Contents:

Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.

Summary: Swimming: Steps to Success uses a proven format and full-color photos to teach people to become confident and competent swimmers. Readers learn the basic skills of water safety and floating and then learn to master the four main strokes as well as starts, turns, and open water swimming.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
E-Resources	Dinalupihan Library E-Resources	797.21 B356 2016 (Browse shelf(Opens below))	Available		E000043
E-Resources	Main Library E-Resources	797.21 B356 (Browse shelf(Opens below))	Available		E001247

Swimming: Steps to Success uses a proven format and full-color photos to teach people to become confident and competent swimmers. Readers learn the basic skills of water safety and floating and then learn to master the four main strokes as well as starts, turns, and open water swimming.

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Swimming : steps to success / Scott Bay.

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