| 000 | 01681nam a2200241 a 4500 | ||
|---|---|---|---|
| 001 | 46459 | ||
| 003 | 0000000000 | ||
| 005 | 20240411193211.0 | ||
| 008 | 220329n s 000 0 eng d | ||
| 020 | _a9780241282885 | ||
| 100 | 1 | _aMartin, Suzanne. | |
| 245 | 1 | 0 |
_a15-minute fitness : _h[electronic resource] _b8 quick and easy workouts, strengthen and tone, improve core fitness, fat-burning aerobic workouts / _cSuzanne Martin & Efua Baker. |
| 260 |
_aLondon : _bDorling Kindersley Limited, _c2017. |
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| 300 | _a1 online resource. | ||
| 490 | 1 | _aTry it! | |
| 505 | 0 | _aStretching workout / by Suzanne Martin P.T., D.P.T. -- Calorie burn workout / by Efua Baker. | |
| 520 | _aTry It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. | ||
| 650 | 7 |
_aExercise. _2sears |
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| 700 | 1 |
_aBaker, Efua. _eAuthor |
|
| 730 | 0 | _aFifteen minute fitness. | |
| 856 | _uhttps://drive.google.com/file/d/1r764BRyLUakjFQ_zG4S-40EaIFK1cem-/view?usp=sharing | ||
| 999 |
_c15076 _d15076 |
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