| 000 | 01556cam a22003734i 4500 | ||
|---|---|---|---|
| 001 | 13553 | ||
| 003 | 0000000000 | ||
| 005 | 20240411192123.0 | ||
| 008 | 130503s2014 ilua b 001 0 eng | ||
| 010 | _a 2013018296 | ||
| 020 | _a1450434312 (print) | ||
| 020 | _a9781450434317 (print) | ||
| 035 | _a(0000000000)59605 | ||
| 035 | _a(DNLM)101607508 | ||
| 035 | _a(IMchF)fol14776112 | ||
| 040 |
_aDNLM/DLC _cDLC _erda _dDLC |
||
| 042 | _apcc | ||
| 050 | 0 | 0 |
_aRA781.63 _b.M33 2014 |
| 082 | 0 | 0 |
_a613.7/1 _223 |
| 100 | 1 |
_aMcAtee, Robert E., _d1948- _eauthor. |
|
| 245 | 1 | 0 |
_aFacilitated stretching / _cRobert E. McAtee, Jeff Charland. |
| 250 | _aFourth edition. | ||
| 264 | 1 |
_aChampaign, IL : _bHuman Kinetics, _c[2014] |
|
| 300 |
_axi, 203 pages : _bcolored illustrations ; _c28 cm. |
||
| 336 |
_atext _2rdacontent |
||
| 337 |
_aunmediated _2rdamedia |
||
| 338 |
_avolume _2rdacarrier |
||
| 504 | _aIncludes bibliographical references (p. 193-194) and index. | ||
| 505 | 0 | _aUnderstanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the torso and neck -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretching routines for specific activities. | |
| 650 | 1 | 2 |
_aMuscle Stretching Exercises _xmethods. |
| 700 | 1 |
_aCharland, Jeff, _eauthor. |
|
| 999 |
_c3801 _d3801 |
||