000 | 01953cam a22003974a 4500 | ||
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001 | 30040 | ||
003 | 0000000000 | ||
005 | 20240411192454.0 | ||
008 | 130807s2014 ilua b 001 0 eng | ||
010 | _a 2013031977 | ||
020 | _a145042189X | ||
020 | _a9781450421898 | ||
035 | _a(DNLM)101614350 | ||
035 | _a(IMchF)fol14922450 | ||
040 |
_aDNLM/DLC _cDLC _dDLC |
||
042 | _apcc | ||
050 | 0 | 0 |
_aGV481 _b.K416 2014 |
060 | 1 | 0 | _aQT 255 |
082 | 0 | 0 |
_a613.7/107 _223 |
100 | 1 |
_aKennedy, Carol A., _d1958- |
|
245 | 1 | 0 |
_aMethods of group exercise instruction / _cCarol Kennedy-Armbruster, Mary M. Yoke. |
250 | _a3rd ed. | ||
260 |
_aChampaign, IL : _bHuman Kinetics, _c[2014] |
||
300 |
_axiv, 425 p. : _bill. ; _c29 cm. |
||
504 | _aIncludes bibliographical references (p. 395-414) and index. | ||
505 | 0 | _aBest practices -- Social aspects of group exercise -- Foundational components -- Traditional concepts -- Coaching-based concepts -- Warm-up and cool-down -- Cardiorespiratory training -- Muscular conditioning and flexibility training -- Neuromotor and functional training -- Kickboxing -- Step training -- Stationary indoor cycling -- Sport conditioning and boot camp -- Water exercise -- Yoga -- Pilates -- Alternative modalities in group exercise. | |
650 | 1 | 2 |
_aPhysical Education and Training _xmethods. |
650 | 2 | 2 |
_aExercise Movement Techniques _xmethods. |
650 | 2 | 2 | _aExercise. |
650 | 2 | 2 | _aPhysical Fitness. |
700 | 1 |
_aYoke, Mary M., _d1953- |
|
999 |
_c6581 _d6581 |