000 01953cam a22003974a 4500
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005 20240411192454.0
008 130807s2014 ilua b 001 0 eng
010 _a 2013031977
020 _a145042189X
020 _a9781450421898
035 _a(DNLM)101614350
035 _a(IMchF)fol14922450
040 _aDNLM/DLC
_cDLC
_dDLC
042 _apcc
050 0 0 _aGV481
_b.K416 2014
060 1 0 _aQT 255
082 0 0 _a613.7/107
_223
100 1 _aKennedy, Carol A.,
_d1958-
245 1 0 _aMethods of group exercise instruction /
_cCarol Kennedy-Armbruster, Mary M. Yoke.
250 _a3rd ed.
260 _aChampaign, IL :
_bHuman Kinetics,
_c[2014]
300 _axiv, 425 p. :
_bill. ;
_c29 cm.
504 _aIncludes bibliographical references (p. 395-414) and index.
505 0 _aBest practices -- Social aspects of group exercise -- Foundational components -- Traditional concepts -- Coaching-based concepts -- Warm-up and cool-down -- Cardiorespiratory training -- Muscular conditioning and flexibility training -- Neuromotor and functional training -- Kickboxing -- Step training -- Stationary indoor cycling -- Sport conditioning and boot camp -- Water exercise -- Yoga -- Pilates -- Alternative modalities in group exercise.
650 1 2 _aPhysical Education and Training
_xmethods.
650 2 2 _aExercise Movement Techniques
_xmethods.
650 2 2 _aExercise.
650 2 2 _aPhysical Fitness.
700 1 _aYoke, Mary M.,
_d1953-
999 _c6581
_d6581